
by Magda Carlas Angelats · Amat · tapa blanda · ISBN 9788497357333

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Discover everything you don't know about natural mineral water and how important it is in our daily lives. Nutritionist Dr. Magda Carlas addresses in this book all the aspects we should know, as well as false myths that circulate around natural mineral water. It explains the role of water and its minerals in the human body and health at all stages of life. This book delves into the properties of natural mineral water along a journey that covers topics such as water in the body, the need and function of water in the different stages of life (pregnancy, lactation, children, adults, the elderly and athletes), water and overweight, characteristics and benefits of water minerals, the role of natural mineral water in gastronomy or what you need to know when buying any natural mineral water. It provides knowledge that everyone should know when buying any water. The book shows how water is the main element of the body and plays a key role in all basic physiological processes. It informs about the benefits of water and debunks false myths about mineralization.
