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Conserva't jove, menjant més bé
by Michel Montignac, Hervé Robert · · tapa dura · 221 pages
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Pages: 221 pagesAuthor: Michel Montignac, Hervé RobertPublisher: Publisher to be confirmedFormat: tapa duraLanguage: caRelease date: 1/1/1997ISBN: ISBN 9788482564128
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Synopsis of Conserva't jove, menjant més bé
Descubre los secretos para mantenerte joven y saludable a través de una alimentación adecuada con 'Conserva't jove, menjant més bé'. Este libro, escrito por Michel Montignac y Hervé Robert, te guiará para mejorar tus hábitos alimenticios y sentirte mejor por dentro y por fuera. Aprende a comer de manera inteligente y disfruta de una vida más plena y activa.
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About the author
Michel Montignac
Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.
1944–2010122 titles published
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