by Ana María Lajusticia Bergasa · Editorial Edaf, S.L. · tapa blanda · ISBN 9788441420984
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«Contestando a tus preguntas sobre el magnesio» is the health guide by Ana María Lajusticia Bergasa (Edaf, paperback, 144 pages, in Spanish).
Ana María Lajusticia answers with a clear and didactic style the most common questions about magnesium: its relationship with heart attacks, the advisability of taking breaks from its consumption, its effects on the nervous system and fatigue, which type is most suitable, and whether it can be taken during pregnancy and breastfeeding.
The book belongs to the Plus Vitae collection of Editorial Edaf and its first edition was published in 2009.
A popular science work for readers interested in health and wellbeing who seek clear information about magnesium and its supplementation.
