by Ana María Lajusticia Bergasa · Editorial Edaf, S.L. · tapa blanda · ISBN 9788441431591
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«Dietas a la carta» is the practical nutrition and dietetics guide by Ana María Lajusticia, published by Editorial Edaf in paperback (240 pages).
The author responds to readers who asked her for dietary guidelines: recommendations, equivalence tables and recipes to tailor the diet to each person. Drawing on her knowledge of dietetics and nutrition, she addresses overweight, anemia, arteriosclerosis, osteoarthritis, intolerances, pregnancy, sport and constipation.
The work belongs to the Plus Vitae collection from Edaf; its first edition was published on June 7, 2012.
For readers interested in nutrition, health and wellness who want to adapt their diet to their personal situation.
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