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Cooking for a Healthy Heart
by Jacqui Lynas · Hamlyn Publishing · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: Jacqui LynasPublisher: Hamlyn PublishingFormat: tapa blandaLanguage: enRelease date: 30/9/2002ISBN: ISBN 9780600605706
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Synopsis of Cooking for a Healthy Heart
Este libro de cocina ofrece una guía fácil de usar para crear más de 80 comidas nutritivas diseñadas para reducir el colesterol. Incluye ideas de comidas repletas de frutas y ensaladas, carne magra y pescado azul, nueces y productos lácteos bajos en grasa. También incluye ideas para ocasiones especiales, como comidas de celebración, comidas para uno y refrigerios rápidos y saludables. El libro proporciona una mayor comprensión de las enfermedades cardíacas y quiénes corren mayor riesgo.
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