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Correr para adelgazar
by Francisco Abián Rodríguez · Arcopress Ediciones · tapa blanda · 136 pages
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Pages: 136 pagesAuthor: Francisco Abián RodríguezPublisher: Arcopress EdicionesFormat: tapa blandaLanguage: es-ESRelease date: 29/9/2020ISBN: ISBN 9788417828615
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Synopsis of Correr para adelgazar
Este libro es una guía completa para aprender a correr de forma efectiva y adelgazar. Basado en la experiencia personal del autor, Francisco Abián, el libro ofrece consejos prácticos y recetas para lograr una alimentación saludable y alcanzar el objetivo de perder peso de forma sana y sin esfuerzo. Conviértete en un runner y supera el sobrepeso con este libro.
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