Editorial Pax México · tapa blanda · ISBN 9789686602265
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«Defiéndete» is a practical self-help guide published by Editorial Pax México in paperback, in Spanish.
The work proposes personal tools for dealing with everyday situations and strengthening one's own stance in response to them. Its approach is oriented toward well-being and human development, with a practical and accessible tone, within the usual line of its publisher.
The record classifies the title within the Health and Wellness category.
For readers looking for personal development resources and wanting to gain confidence in their day-to-day lives.
