by José Luis Cidón Madrigal · La Salud Naturalmente · tapa blanda · ISBN 9788460859079
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Discover the revolutionary '5+2 Diet' by Dr. Cidón, an innovative method to reduce body fat levels permanently without deprivation or health risks. This book provides everything you need to benefit from this way of eating that does not exclude any food, but establishes the right time for consumption. It activates physiological mechanisms that reduce hunger and anxiety, offering additional benefits such as reducing cholesterol, triglycerides and blood pressure. Thousands of people have already reached their ideal weight and improved their health and self-esteem with this method.
