by Howard M. Shapiro · Círculo De Lectores · tapa dura · ISBN 9788467209211
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«Dieta Visual» is the practical nutrition and health guide by Howard M. Shapiro, published by Círculo de Lectores in hardcover (175 pages, in Spanish).
Shapiro proposes a visual program to learn to eat well: comparative photographs show how many calories different foods provide and help choose appropriate portions. The book argues that no food is bad by nature, but that quantity matters, and that seeing options helps control weight.
Published in December 2004, the book carries the subtitle «Un programa sencillo y eficaz para aprender a comer bien y perder peso sin esfuerzo».
For those seeking a health and wellness book aimed at weight control through visual food comparisons.
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