by Brenda Watson, Leonard Smith · Newton Compton Editori · tapa blanda · ISBN 9788822731807
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«Dimagrisci per sempre aiutando il tuo intestino» is the health manual by Brenda Watson and Leonard Smith, published by Newton Compton Editori in paperback.
The book argues that diets fail not because of calories but because of an imbalance of gut bacteria. It explains how the trillions of microorganisms in the digestive tract influence metabolism and weight, and proposes a 14-day plan with recipes to rebalance the intestinal flora and maintain lasting weight loss.
This Italian edition has 311 pages and belongs to the Grandi manuali Newton collection (no. 580). The original English work is titled «The Skinny Gut Diet».
For readers interested in nutrition, digestive health, and weight loss, especially those who have tried diets without lasting results.
