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Endlich Nichtraucher!
4.1
Salud y BienestarISBN | 9783442163816
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Product details
Pages: 191 pages
Author: Allen Carr
Publisher: Goldmann Verlag
ISBN: 9783442163816
Format: tapa blanda
Language: de
Release date: 1/12/2001
ISBN: 9783442163816
Synopsis of Endlich Nichtraucher!
Este libro de Allen Carr, titulado 'Endlich Nichtraucher!' (¡Finalmente No Fumador!), es una guía práctica para dejar de fumar. El autor presenta un método innovador y sencillo para superar la adicción al tabaco, abordando las razones psicológicas detrás de la dependencia y ofreciendo estrategias para manejar los síntomas de abstinencia. Con este programa, los fumadores pueden liberarse del hábito de fumar de una vez por todas.
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About the author
Allen Carr
Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.
1934–2006Since 1985197 titles published41 writing
View full profileBest-selling books in Self-Help
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