by Syd Hoare · Pirámide · tapa blanda · ISBN 9788436804621
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Discover how to stay in shape with this book by Syd Hoare. Published in 1989 by Pirámide, 'Estar en forma' guides you through exercises and practical tips to improve your health and well-being. Learn at your own pace with clear illustrations and simple explanations. Ideal for beginners and those looking for an accessible approach to fitness.
