
by Marilyn Diamond, Harvey Diamond · tapa blanda · ISBN 9783442163632

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«Fit fürs Leben» is the practical health and nutrition guide by Harvey Diamond and Marilyn Diamond, published by Goldmann in paperback (346 pages, in German).
A health and wellness work that addresses nutrition as the key to physical condition and vitality. It offers advice and strategies to improve daily diet and lifestyle, with practical guidelines designed to gain energy, maintain balance, and care for health through what one eats and daily habits.
Published in April 2001 as a special edition for World Book Day. It is the German translation of the English original 'Fit for Life' and belongs to the Mosaik series.
Aimed at people interested in nutrition and wellness who seek a guide with guidelines applicable to daily routine.

Marilyn Martha Diamond was an American author and speaker on the topic of anti-aging and longevity. She was known for advocating a "cleansing" or "detoxification" diet.
