by Harvey Diamond, Marilyn Diamond · ISBN 9788741880594
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«Spis dig i form» is the health and wellness guide by Harvey Diamond and Marilyn Diamond, published in Danish in 1985.
The book argues that good health begins with combining foods appropriately, thereby aiding digestion and nutrient absorption. On that basis, it offers practical guidance for reorganizing meals and achieving more energy and well-being in everyday life.
The bibliographic record for this Danish edition indicates 271 pages and the ISBN-10 8741880595.
Aimed at readers interested in nutrition, dietetics and well-being who are looking for practical guidance to improve their daily routine.
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