by Harvey Diamond, Marilyn Diamond · Goldmann TB · tapa blanda · ISBN 9783442135332
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«Fit fürs Leben» is the nutrition and health guide by Harvey Diamond and Marilyn Diamond, published by Goldmann in paperback (346 pages, in German).
A nutrition work that proposes a diet program aimed at health and weight control. Its method consists of combining foods correctly so that the natural cycles of digestion work; according to the authors, the key lies in when and how one eats.
German translation of the original «Fit for Life», done by Irmingard Hagen; this edition was published in 1986.
Intended for those who struggle to maintain strict diets and seek a practical approach to improving their eating.
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