by Harvey Diamond, Marilyn Diamond · VBK Media · tapa blanda · ISBN 9789032502850
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«Een Leven Lang Fit» is the nutrition and health manual by Harvey Diamond and Marilyn Diamond, published by VBK Media in paperback (235 pages, in Dutch).
«Een Leven Lang Fit» argues that diets don't work and proposes a natural weight-loss method based on combining foods and on when you eat them. It questions common habits such as a heavy breakfast, milk as a calcium source, or fruit as dessert, and places the key in two major food groups.
It is the Dutch translation of the English original «Fit for Life» (1985), done by Parma van Loon.
A work aimed at readers interested in nutrition, health, and weight-loss methods that question conventional diets.
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