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Fitness Emocional
4.3
Salud y BienestarISBN | 9788466661812
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Product details
Pages: 408 pages
Author: Nessita Arauz
Publisher: B
ISBN: 9788466661812
Format: tapa blanda
Language: es-ES
Release date: 14/6/2017
ISBN: 9788466661812
Synopsis of Fitness Emocional
Descubre cómo el fitness puede ser una herramienta poderosa para tu crecimiento personal y bienestar emocional. En este libro, Nessita Arauz te guía hacia un estilo de vida fitness integral, combinando alimentación saludable, ejercicio físico y una mentalidad positiva. Aprende a superar tus limitaciones y a vivir una vida plena y satisfactoria. Incluye un práctico cuaderno para una vida fitness.
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