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Gimnasia dulce
4.5
Deportes y RecreaciónISBN | 9788431531294
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Product details
Pages: 144 pages
Author: Roberta Cavicchioli
Publisher: Editorial De Vecchi
ISBN: 9788431531294
Format: tapa blanda
Language: es-ES
Release date: 18/3/2005
ISBN: 9788431531294
Synopsis of Gimnasia dulce
Este libro, 'Gimnasia Dulce', es una guía práctica para mejorar el bienestar físico y mental a través de ejercicios suaves y adaptables. Ideal para personas de todas las edades, este manual ofrece técnicas y modalidades de ejecución sencillas, divididas en niveles de dificultad creciente. Aprenderás programas especiales de entrenamiento diseñados para mantenerte sano y activo, respetando tus propios ritmos y exigencias. Descubre cómo la gimnasia dulce puede ser un valioso método para garantizar un estado de bienestar general en tu vida cotidiana.
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