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Guía práctica de relajación física y mental
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Salud y BienestarISBN | 9788496595279
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Product details
Pages: 128 pages
Author: Ramiro A. Calle
Publisher: Editorial Sirio
ISBN: 9788496595279
Format: tapa blanda
Language: es-ES
Release date: 24/2/2010
ISBN: 9788496595279
Synopsis of Guía práctica de relajación física y mental
Descubre cómo alcanzar un estado de relajación profunda con la 'Guía práctica de relajación física y mental' de Ramiro A. Calle. Este libro te ofrece técnicas sencillas y eficaces para combatir el estrés y mejorar tu bienestar general. Aprende a relajar tu cuerpo y tu mente, contribuyendo a una vida más saludable y satisfactoria. Ideal para aquellos que buscan un método práctico y accesible para integrar la relajación en su rutina diaria.
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