by Ana María Lajusticia Bergasa · Plaza & Janés · tapa blanda · ISBN 9788401373909
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«La alimentación equilibrada en la vida moderna» is the essay by Ana María Lajusticia Bergasa published by Plaza & Janés in 1990 (paperback, 240 pages).
Drawing on her background in Chemical Sciences, Ana María Lajusticia Bergasa analyzes how to maintain a balanced diet in modern life. She explains that dietetics preserves health and prolongs life, and offers practical guidance for applying these principles on a daily basis.
Text in Spanish.
For readers interested in nutrition, dietetics and wellness, with the perspective of an author with a degree in Chemical Sciences.
