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La alimentación equilibrada en la vida moderna
La alimentación equilibrada en la vida moderna
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La alimentación equilibrada en la vida moderna

by Ana María Lajusticia Bergasa · Editorial Edaf, S.L. · tapa blanda · 224 pages

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Pages: 224 pagesAuthor: Ana María Lajusticia BergasaPublisher: Editorial Edaf, S.L.Format: tapa blandaLanguage: es-ESRelease date: 6/2/2012ISBN: ISBN 9788441431058

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Synopsis of La alimentación equilibrada en la vida moderna

¿Cómo funciona el metabolismo? ¿Cuál es la causa real de la obesidad? ¿Es verdad que ya no comemos correctamente y se producen graves deficiencias en la alimentación? En este libro, Ana María Lajusticia Bergasa responde a estas y muchas más preguntas relacionadas con la nutrición. La autora explica de manera clara y concisa las claves para llevar una alimentación equilibrada, permitiendo a los lectores gozar de salud, tener energía y perder peso de forma natural sin poner en riesgo su bienestar físico.



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