by Vic Sussman · RBA Integral · tapa blanda · ISBN 9788479010645
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Discover the fundamentals of a balanced and sensible vegetarian diet with 'The Vegetarian Alternative' by Vic Sussman. This book, published by RBA Integral, guides you through the nutrition, ethics, and philosophy behind vegetarianism, offering culinary techniques and delicious recipes. Learn how to get all the necessary protein without resorting to meat, with examples of complete and balanced menus. Ideal for those looking to improve their health and well-being through conscious eating.
