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La cuina antiestrès
by Joaquim Agulló, M. Tura Bovet, Carme Pardo · Viena · tapa dura · 184 pages
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Pages: 184 pagesAuthor: Joaquim Agulló, M. Tura Bovet, Carme PardoPublisher: VienaFormat: tapa duraLanguage: caRelease date: 31/3/2009ISBN: ISBN 9788483305157
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Synopsis of La cuina antiestrès
Descubre cómo la alimentación puede ser tu aliada contra el estrés con 'La cuina antiestrès'. Este libro te ofrece recetas sencillas y rápidas de preparar, diseñadas para ayudarte a relajarte, descansar mejor y recargar energías. Aprende a elegir los alimentos que te benefician y a combinarlos de manera equilibrada para combatir el estrés diario. Además, encontrarás un capítulo dedicado a infusiones y explicaciones nutricionales para complementar tu bienestar.
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