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Second life
La dieta secondo il metabolismo
by Marcello Mandatori, Beatrice Savioli · Tecniche Nuove · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Marcello Mandatori, Beatrice SavioliPublisher: Tecniche NuoveFormat: tapa blandaLanguage: itRelease date: 6/9/2012ISBN: ISBN 9788848128094
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Synopsis of La dieta secondo il metabolismo
Este libro explora la importancia del factor metabólico en la pérdida de peso y el bienestar general. Los autores explican cómo seguir una dieta adaptada al tipo de metabolismo individual puede ayudar a eliminar el peso superfluo de manera efectiva y sin grandes privaciones, evitando el efecto rebote común en otras dietas. La obra incluye un cuestionario para que el lector identifique su propio tipo metabólico, así como esquemas dietéticos detallados y numerosas recetas prácticas. Basado en la experiencia clínica de los autores, el método busca mejorar no solo la condición física, tratando el sobrepeso y la obesidad, sino también el equilibrio mental y el bienestar psico-físico integral.
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