by Marcello Mandatori, Beatrice Savioli · Tecniche Nuove · tapa blanda · ISBN 9788848128094
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«La dieta secondo il metabolismo» is the nutrition guide by Marcello Mandatori and Beatrice Savioli, from Tecniche Nuove, in paperback, 128 pages, in Italian.
The work explains the importance of the metabolic factor in weight loss and proposes adapting the diet to each person's metabolism. The method allows slimming without major sacrifices and without weighing food, focusing on its quality and combination. It includes a questionnaire to identify one's metabolic type, dietary plans, and recipes.
Second edition; part of the Le guide di Natura & Salute collection. Published in 2012.
For overweight people who have tried many diets without lasting results or who regain weight when stopping them.
