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Ricette per la dieta iperproteica
by Laura Fabris · Tecniche Nuove · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Laura FabrisPublisher: Tecniche NuoveFormat: tapa blandaLanguage: itRelease date: 26/1/2012ISBN: ISBN 9788848127370
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Synopsis of Ricette per la dieta iperproteica
Este libro es una guía práctica diseñada para quienes siguen o desean comenzar una dieta de adelgazamiento basada en el consumo de alimentos proteicos. Escrito a partir de la experiencia personal de la autora, ofrece valiosos consejos e indicaciones para evitar la monotonía alimentaria y mantener el placer de comer incluso durante las fases de mayores restricciones. Funciona como un salvavidas para superar los momentos de desánimo que suelen aparecer al inicio de regímenes drásticos. Incluye recetas creativas y sugerencias útiles para conciliar las necesidades de la dieta con la vida familiar y social, demostrando que es posible alcanzar los objetivos de pérdida de peso sin renunciar al sabor.
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