by Arthur Agatston · Grijalbo · tapa blanda · ISBN 9788425339462
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«La dieta South Beach» is the health and nutrition guide by Dr. Arthur Agatston, published by Grijalbo in paperback (375 pages, in Spanish).
Cardiologist Arthur Agatston's method proposes re-educating eating habits to stabilize blood sugar and curb cravings. The book explains the scientific basis of the plan, details its three phases —from the strictest to maintenance— and includes recipes to lose weight without hunger.
Translation of the original «The South Beach Diet» by María de la Luz Broissin. First edition by Grijalbo, Barcelona, 2005.
A book aimed at those seeking a structured weight-loss plan, with recipes and guidelines to maintain long-term results.
Arthur Agatston is an American cardiologist and world-renowned physician best known as the developer of the South Beach Diet. He has authored hundreds of scholarly papers in the field of noninvasive cardiac diagnostics. His scientific research led to the Agatston score for measuring coronary artery calcium.
