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La méthode simple pour perdre du poids
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Salud y BienestarISBN | 9782266106719
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Product details
Pages: 253 pages
Author: Allen Carr
Publisher: Pocket
ISBN: 9782266106719
Format: libro de bolsillo
Language: fr
Release date: 15/4/2001
ISBN: 9782266106719
Synopsis of La méthode simple pour perdre du poids
Descubre el método simple de Allen Carr para perder peso sin privaciones. Este libro te guía para disfrutar de tus comidas favoritas, seguir tu instinto natural y evitar remordimientos. Aprende a saborear productos frescos, evitar problemas digestivos y reeducar tu gusto, todo mientras adoptas una alimentación más saludable y pierdes esos kilos de más de forma definitiva. Una guía práctica y lógica para transformar tu relación con la comida.
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About the author
Allen Carr
Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.
1934–2006Since 1985197 titles published41 writing
View full profileBest-selling books in Dietetics and Nutrition
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