by Allen Carr · Pocket · libro de bolsillo · ISBN 9782266106719
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«La méthode simple pour perdre du poids» is the paperback health and wellness book by Allen Carr, published by Pocket (253 pages, in French).
Allen Carr presents a dietary program to lose weight without depriving yourself or going hungry. The author's method lets you eat your favorite dishes, follow your instincts, avoid guilt, savor fresh produce, and retrain your palate. With no prohibitions, it champions healthier eating and lasting weight loss.
The work was originally published in April 2001.
For readers who want to lose weight without hunger and seek a sensible approach to eating better and feeling good.
Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.
