by Nicolas Le Berre · Equilibres aujourd'hui · tapa blanda · ISBN 9782877240567
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«Le lait, une sacrée vacherie?» is the health essay by Nicolas Le Berre, published by Equilibres aujourd'hui in paperback (125 pages, in French).
Doctor Nicolas Le Berre questions whether cow's milk is as natural and beneficial as believed. Based on observations, reflections and experiments, he analyzes the composition of milk, the role of calcium and lactose intolerance, and proposes alternatives to dairy, inviting readers to rethink eating habits.
The original subtitle is «Observations, réflexions, expérimentations» and the work was published in 1990 within the health and wellness theme.
For people interested in nutrition and the debate on dairy consumption, with an informative and critical approach.
