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Les vertus du soja
by Geneviève Laffont · Michel Lafon · tapa blanda · 216 pages
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Pages: 216 pagesAuthor: Geneviève LaffontPublisher: Michel LafonFormat: tapa blandaLanguage: frRelease date: 16/3/2000ISBN: ISBN 9782840985525
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Synopsis of Les vertus du soja
Este libro de Geneviève Laffont explora en profundidad las propiedades nutricionales y los beneficios para la salud del soja. La autora detalla cómo esta planta contiene proteínas vegetales completas, comparables a las de la carne y el pescado, pero con la ventaja de no poseer grasas superfluas ni colesterol. A través de sus páginas, se describen los méritos de este alimento en la dieta diaria, ofreciendo una guía completa para quienes buscan mejorar su bienestar y nutrición. Publicado por la editorial Michel Lafon, es una obra de referencia para entender el papel del soja en la alimentación moderna sin ignorar los debates actuales sobre su consumo.
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