by Geneviève Laffont · Michel Lafon · tapa blanda · ISBN 9782840985525
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«Les vertus du soja» is the popular health and nutrition essay by Geneviève Laffont, published by Michel Lafon in paperback (216 pages, in French).
The work analyzes the nutritional value of soy and its role in a balanced diet. It explains that it provides complete plant proteins, comparable to those of meat or fish, without superfluous fats or cholesterol, and reviews its health benefits. It also addresses the place of soy in current food and the debates about its consumption.
The book was published on March 16, 2000. It is classified in the health and wellness and science categories.
For readers interested in healthy eating, nutrition and wellness who want to learn about the properties of soy.
