by Maria Claudia Alonso Martin · Sebastian Dienach · tapa blanda · ISBN 9783986083403
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«Libro de registro de la manga gástrica» is the health tracking journal by Maria Claudia Alonso Martin, in paperback (120 pages, in Spanish).
Journal for recording the daily progress of those who have undergone or are considering gastric sleeve or bypass surgery. With spaces to note diet, emotions, vitamins and supplements, sleep, energy, activity, weight, water intake, and triggers. Helps detect patterns and build healthy habits.
Work published by Sebastian Dienach in 2023, within the health and wellness field, focusing on nutrition and diets.
Designed for people before and after bariatric surgery, or as a gift for a loved one about to undergo gastric sleeve or bypass surgery.
