by Christina Wiedemann · Naumann · tapa blanda · ISBN 9783625174981
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«Los 50 mejores alimentos para la salud» is the practical nutrition guide by Christina Wiedemann, published by Naumann in paperback (128 pages, in Spanish).
This practical guide selects fifty foods with high nutritional value and explains their health benefits. It groups the so-called superfoods and shows how to incorporate them into the daily menu to gain vitality and well-being, with a focus on improving quality of life through diet.
The work carries the subtitle «Superalimentos que aportan vitalidad y bienestar» and was published in 2010 in Spanish. Edition of 128 pages in paperback.
This guide is suitable reading for those seeking to improve their diet and discover healthy foods, with a practical and accessible approach.
