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Magnesio, El
by Ana Maria Lajusticia · Ediciones B · tapa dura · 153 pages
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Pages: 153 pagesAuthor: Ana Maria LajusticiaPublisher: Ediciones BFormat: tapa duraLanguage: es-ESRelease date: 1/5/1992ISBN: ISBN 9788440625007
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Synopsis of Magnesio, El
Descubre la importancia del magnesio en el organismo con este libro de Ana María Lajusticia. Aprende cómo la falta de magnesio puede provocar calambres y cómo su déficit puede conducir a problemas más graves. La autora explica detalladamente la importancia de este mineral en la prevención de enfermedades modernas como el colesterol, la diabetes, la hipertensión, la artrosis, la osteoporosis, el ictus y las arritmias. Además, descubre por qué es importante consumir alimentos y sustancias ricas en magnesio y cómo los atletas etíopes ganan las competiciones de fondo gracias a este mineral. Aprende los beneficios del magnesio y cómo tomarlo desde temprana edad.
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