by Ana María Lajusticia · Edaf Antillas · tapa blanda · ISBN 9788441408548
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«El magnesio, clave para la salud» is the popular essay by Ana María Lajusticia, published by Edaf Antillas in paperback (176 pages, in Spanish).
The author explains that the current diet tends to be deficient in magnesium and that this mineral participates in protein synthesis, intervening in the formation and repair of cartilage, bones, tendons, stomach walls and blood vessels. The book compiles studies that support the relevance of magnesium for health and describes the disorders associated with its deficiency.
The cover indicates 13th edition and the work belongs to the Plus Vitae collection.
For readers interested in health, nutrition and well-being who seek a popular guide on the role of magnesium in the body.
