
by Jean-Michel Cohen · Flammarion · tapa blanda · ISBN 9782081217232

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«Maigrir, le grand mensonge» is the nutrition essay by Jean-Michel Cohen, published by Flammarion in paperback (372 pages, in French).
Nutritionist Jean-Michel Cohen denounces the great diet deception and proposes a universal method based on scientific knowledge. The book reviews the benefits and drawbacks of trendy diets, recalls the principles of healthy eating, and includes tasty menus and recipes for losing weight sensibly.
The author is listed as Dr. Jean-Michel Cohen. The work was originally published on March 16, 2009.
For readers interested in nutrition and healthy eating who want to understand the limits of fad diets.

Jean-Michel Cohen is a French nutritionist and author, best known for the Parisian Diet.
