
by Enrique Rodríguez Mirón · Mandala · tapa blanda · ISBN 9788483520550

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This yoga manual, written by Enrique Rodríguez Mirón, is a comprehensive guide for those seeking to begin or deepen their yoga practice. Through ancient techniques and knowledge, the book seeks to bring the reader closer to an essential reality: being what one is, here and now. With 146 pages, this edition from Mandala Ediciones offers a practical and accessible view of yoga, inviting you to enjoy the journey and discover your inner potential through each breath and posture.
