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Second life
Meditaçao sem bla-bla-blas
by Dominique Casaux · Jacarandá · tapa blanda
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Pages: 120 pagesAuthor: Dominique CasauxPublisher: JacarandáFormat: tapa blandaLanguage: pt-PTRelease date: 1/8/2020ISBN: ISBN 9789898895615
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Synopsis of Meditaçao sem bla-bla-blas
Este libro ofrece una guía práctica y directa sobre la meditación, eliminando las complicaciones innecesarias para que cualquier persona pueda iniciarse en esta práctica. Escrito por Dominique Casaux, el texto se centra en la esencia de la meditación, proporcionando herramientas claras para alcanzar el bienestar mental y la relajación en el día a día. Ideal para quienes buscan un enfoque sencillo y sin rodeos, esta obra es una excelente introducción para principiantes o para aquellos que desean simplificar su rutina de meditación. Con un estilo accesible, el autor nos invita a explorar la calma interior de manera efectiva y sin tecnicismos complejos.
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