by Dominique Casaux · Jacarandá · tapa blanda · ISBN 9789898895615
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«Meditaçao sem bla-bla-blas» is Dominique Casaux's practical guide to meditation, published by Jacarandá in paperback, in Portuguese.
In this work, Dominique Casaux proposes an approach to meditation stripped of jargon and digressions. With simple instructions and a direct tone, the book seeks to help readers incorporate the practice into their daily lives to gain calm, mental clarity and well-being. It is aimed at both beginners and those who want to simplify an existing routine.
Published on August 1, 2020, by Jacarandá. Paperback edition, in Portuguese from Portugal (pt-PT).
For those who are new to meditation or looking for a practical, jargon-free method to incorporate calm into their daily routine.
Tapa blanda
