by Cristina Sala Carbonell · DE VECCHI EDICIONES, S.A. · tapa blanda · ISBN 9788431554316
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«Menús de táper» is the healthy takeaway cookbook by Cristina Sala Carbonell, published by De Vecchi in paperback (128 pages, in Spanish).
The book proposes the lunchbox as an economical and healthy alternative for eating out, with complete and varied menus inspired by the Mediterranean diet. It explains how to organize shopping, preserve and freeze food, and offers practical recipes to take to work or anywhere.
The book «Menús de táper», published in 2012 by De Vecchi Ediciones, is part of the Cocina Tradicional collection and bears the subtitle «comida sana para llevar».
For those who eat out and seek healthy and economical options to maintain a balanced diet.
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