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Mon cahier Veggie
by Hélène Defretin · Solar · tapa blanda · 96 pages
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Pages: 96 pagesAuthor: Hélène DefretinPublisher: SolarFormat: tapa blandaLanguage: frRelease date: 5/1/2017ISBN: ISBN 9782263149603
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Synopsis of Mon cahier Veggie
Descubre cómo llevar una alimentación vegetariana equilibrada y deliciosa con 'Mon cahier Veggie'. Este libro te enseña a sustituir la carne y el pescado por proteínas de alta calidad, sin riesgo de carencias nutricionales ni aumento de peso. Aprende a seleccionar los mejores ingredientes, preparar menús variados para cada ocasión y disfrutar de recetas 100% saludables y sabrosas. Incluye consejos para dietas veganas y sin gluten.
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