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Montignac especial mujer ilustrado
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Salud y BienestarISBN | 9788496599413
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Product details
Pages: 256 pages
Author: Michel Montignac
Publisher: Salsa Books CAS
ISBN: 9788496599413
Format: tapa blanda
Language: es-ES
Release date: 1/5/2009
ISBN: 9788496599413
Synopsis of Montignac especial mujer ilustrado
Descubre el método Montignac adaptado a la mujer en cada etapa de su vida con esta guía ilustrada. El célebre nutricionista francés Michel Montignac ofrece un manual completo con dietas personalizadas para adolescentes, mujeres en la menopausia y más. Aprende a perder peso de forma saludable con recetas fáciles y sabrosas. Este libro es una herramienta práctica para mejorar tu salud y bienestar.
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About the author
Michel Montignac
Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.
1944–2010122 titles published
View full profileBest-selling books in Dietetics and Nutrition
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