by J. Sagrera Ferrándiz · Ediciones Serres, S.L. · tapa blanda · ISBN 9788484882275
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«No engordes más» is the health and nutrition guide by Dr. J. Sagrera Ferrándiz, published by Ediciones Serres in paperback (142 pages, in Spanish).
The author presents a weight-loss method based on retraining eating habits and changing lifestyle. The book explains how to adopt healthier eating, follow practical guidelines for better nutrition, and maintain long-term results.
Published in 2017, the edition includes color illustrations and the cover subtitle «El método para adelgazar de verdad».
For readers seeking to lose weight and improve their eating habits with a practical health and wellness guide.
