
by César de Acevedo · Astri · ISBN 9788446903406

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«Nutrición sana» is the practical nutrition guide by César de Acevedo, published by Astri in 1994 (95 pages, in Spanish).
A popular guide to how diet affects everyday health and well-being. The author reviews the basics of a balanced diet and offers simple recommendations for adopting a more conscious, varied and vital eating routine.
A work aimed at a general audience interested in nutrition and adopting healthier lifestyle habits, with no need for prior knowledge.
