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O Melhor Programa de Transformar Gordura em Músculos
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Salud y BienestarISBN | 9789727704033
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Product details
Pages: 96 pages
Author: Joe Kita
Publisher: Plátano Editora
ISBN: 9789727704033
Format: tapa blanda
Language: pt
Release date: 1/1/2000
ISBN: 9789727704033
Synopsis of O Melhor Programa de Transformar Gordura em Músculos
Este libro, publicado en colaboración con Men's Health, ofrece un programa integral diseñado para perder peso de forma segura y transformar la grasa corporal en músculo firme. Incluye consejos de expertos en acondicionamiento físico para maximizar los resultados de cada sesión de entrenamiento. Además de las rutinas de ejercicio, la obra proporciona múltiples recomendaciones sobre alimentación saludable, sirviendo como un complemento esencial para quienes buscan modificar su composición corporal y mejorar su salud general.
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