by Isabel do Carmo · Livros d'Hoje · tapa blanda · ISBN 9789722040778
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This book, written by Isabel do Carmo, addresses the epidemic of food myths related to excess weight and weight loss attempts. It explores the errors, truths, and prejudices in the world of excess weight, offering a guide to identify the foods and myths that contribute to weight gain. With this book, readers will be able to better understand the rules and decisions necessary to lose weight effectively, avoiding myths and erroneous preconceptions.
