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Saber Emagrecer
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Salud y BienestarISBN | 9789722022255
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Product details
Pages: 226 pages
Author: Isabel do Carmo
Publisher: Dom Quixote
ISBN: 9789722022255
Format: tapa blanda
Language: pt-BR
Release date: 1/1/2002
ISBN: 9789722022255
Synopsis of Saber Emagrecer
Descubre los 12 pasos esenciales para perder peso de manera saludable con 'Saber Emagrecer', un libro indispensable para quienes buscan soluciones reales y prácticas al problema del exceso de peso. La Prof.ª Isabel do Carmo ofrece reglas alimentarias sin radicalismos, consejos psicológicos para desmontar excusas y información sobre medicamentos y cirugías, todo ello con el objetivo de promover una vida más sana y equilibrada. Este libro te ayudará a entender tu cuerpo y a tomar decisiones informadas para alcanzar tus metas de bienestar.
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