by Wolfgang Mießner · Editorial Hispano Europea, S.A. · tapa blanda · ISBN 9788425515293
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«Power-cycling» is the practical fitness guide by Wolfgang Mießner, published by Editorial Hispano Europea in paperback (32 pages, in Spanish).
Manual on power-cycling focused on working on a stationary bike: it proposes routines and tips to build cardiovascular endurance and improve aerobic capacity. It brings together recent training approaches and includes simple exercises with full-color photographs, organized for different levels.
The work belongs to the HE fitness collection and corresponds to its 2nd edition, published in 2006.
For fitness and stationary bike training enthusiasts who want to build endurance with guided routines.
