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Estiramientos
4.1
Salud y BienestarISBN | 9788425515286
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Product details
Pages: 32 pages
Author: Dagmar Sternad
Publisher: Editorial Hispano Europea, S.A.
ISBN: 9788425515286
Format: tapa blanda
Language: es-ES
Release date: 1/10/2014
ISBN: 9788425515286
Synopsis of Estiramientos
Esta guía práctica ofrece ejercicios y consejos para estirar los músculos del cuerpo, ideal para aquellos que buscan aliviar la tensión y mejorar su flexibilidad. Con instrucciones claras y fáciles de seguir, este libro es perfecto para integrar el stretching en tu rutina diaria y disfrutar de una recuperación relajante. Descubre cómo mantener posiciones de estiramiento puede complementar tus actividades de fitness y mejorar tu bienestar general.
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