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Abdominales
4.5
Salud y BienestarISBN | 9788425515323
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Product details
Pages: 32 pages
Author: Heiko Czichoschewski
Publisher: Editorial Hispano Europea, S.A.
ISBN: 9788425515323
Format: tapa blanda
Language: es-ES
Release date: 1/10/2014
ISBN: 9788425515323
Synopsis of Abdominales
Esta guía práctica ofrece ejercicios y consejos para fortalecer el abdomen y prevenir la sobrecarga en la columna vertebral. Ideal para quienes buscan mejorar su forma física y cuidar su salud postural. Incluye instrucciones detalladas y recomendaciones para ejercitarse de manera regular y efectiva, evitando dolores de espalda y mejorando la estética abdominal.
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