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Retox: Yoga*Food*Attitude Healthy Solutions for Real Life
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Salud y BienestarISBN | 9780425278505
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Product details
Pages: 384 pages
Author: Lauren Imparato
Publisher: Berkley
ISBN: 9780425278505
Format: tapa blanda
Language: en
Release date: 2/2/2016
ISBN: 9780425278505
Synopsis of Retox: Yoga*Food*Attitude Healthy Solutions for Real Life
Descubre estrategias prácticas para una vida saludable y equilibrada con 'Retox: Yoga*Food*Attitude Healthy Solutions for Real Life' de Lauren Imparato. Este libro te ofrece soluciones reales para combatir el estrés, la ansiedad y la falta de energía, integrando yoga, alimentación consciente y una actitud positiva en tu día a día. Aprende a revitalizar tu cuerpo y mente con consejos sencillos y recetas deliciosas, diseñadas para adaptarse a tu estilo de vida moderno y ajetreado. Una guía esencial para alcanzar el bienestar sin renunciar a los placeres de la vida.
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