by Terry Wahls, Eve Adamson · Josette Lyon · tapa blanda · ISBN 9782843193804
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In this book, Dr. Terry Wahls shares her inspiring personal story of how she managed to regain her mobility and improve her health after being diagnosed with multiple sclerosis. Through an approach based on functional medicine and a dietary protocol inspired by the Paleolithic diet, the author offers a practical guide for those seeking to improve their quality of life through nutrition and lifestyle changes. The work details a comprehensive protocol that combines dietary, physical, and mental aspects, designed to help patients manage the symptoms of autoimmune diseases.
