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Shred It!
4.3
Salud y BienestarISBN | 9780984391615
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Product details
Pages: 362 pages
Author: Robert Cheeke
Publisher: Gaven Press
ISBN: 9780984391615
Format: tapa blanda
Language: en
Release date: 4/11/2014
ISBN: 9780984391615
Synopsis of Shred It!
Descubre cómo alcanzar tus metas de salud y fitness con 'Shred It!', una guía completa para quemar grasa y construir músculo con una dieta basada en alimentos integrales y plantas. Aprende de expertos, transforma tu cuerpo y disfruta de 75 recetas deliciosas para atletas veganos. Este libro te enseñará a establecer metas realistas, optimizar tu tiempo y alcanzar tu máximo potencial físico con un enfoque moderno y efectivo.
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